Agya(eyebrow) and Sahashtra(crown) Chakra
There is some interesting effects of meditating on different chakras.
From my experience what I have found is meditating on the Agya chakra( chakra between the eyebrows) makes me more and more dizzy and unable to wake up from sleep in the morning. On the contrary if I meditate on the crown chakra, it keeps me awake and normal.
Maybe I need more effort to increase my sensitivity to the crown chakra similar to the eyebrow and the heart chakra.
- 8:41 AM 0 comments  

 
Short breaks of Meditation during Work
I am now sort of addicted to this idea of taking short meditation breaks during work. I just try to feel the vibrations at different Chakras for short while. Sometimes I do it with closed eyes and sometimes with open eyes (atleast my colleagues will not get an idea that I am sleeping :))

- 9:02 AM 0 comments